You all know I just love the exercise ball to work out. Well I found one for $9.00 at Walmart Here is the link if you don't have a Walmart in your area. I am telling you can do a great work out with this. I am going to try a get some exercise going for this and post them. You can do this a home when you can't get to the gym. This will be my month goal to have exercise for the exercise ball. Keep me to this all.
Ready set let the journey begin.