Monday, March 15, 2010

Spring is around the corner

I am getting excited about spring. I am ready to get out there this year and work in my yard. Remember it is time to get moving. Turn off the tv and get moving. I don't know if I told you all this, but I have not had a tv in the house for almost 4 years now. It has been great,but them the computer can be dangerous to. So try doing a 15 min walk and find place around your house that you can walk at. Most High Schools have a track you can walk at.
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2 comments:

  1. MattMarch 28, 2010 at 6:53 PM

    Sometimes when I run out of time for exercising, I'll run in place in front of the TV while watching the 10 o'clock news just to get my 10,000 pedometer steps in.

    ReplyDelete
  2. TinaApril 2, 2010 at 6:49 AM

    I will have to try running in place at my office desk.

    ReplyDelete

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