Monday, March 15, 2010

Spring is around the corner

I am getting excited about spring. I am ready to get out there this year and work in my yard. Remember it is time to get moving. Turn off the tv and get moving. I don't know if I told you all this, but I have not had a tv in the house for almost 4 years now. It has been great,but them the computer can be dangerous to. So try doing a 15 min walk and find place around your house that you can walk at. Most High Schools have a track you can walk at.


  1. Sometimes when I run out of time for exercising, I'll run in place in front of the TV while watching the 10 o'clock news just to get my 10,000 pedometer steps in.

  2. I will have to try running in place at my office desk.