To me blogging about weight lose is like a journal. You get to write down how you feel. Well over the last two weeks I was unable to blog. The drove me crazy since I had no time for anything. This to me helps with the stress of life as well. Okay so some of us are personal, get a notebook and write. When you keep stuff bottled inside, someday it has to come out. What do we reach for is food. So as I have been writing this blog it has helped. Not just in my weight lose, but in a lot of different way's. Matthew 6:33 best point out what I am trying to say. So keep it up all. Life is one day at a time. We fall and we just need to get back up.