Friday, January 8, 2010

Going out to eat

To me going out to eat is the hardest thing to do. They sure do not makes meals healthy enough. I know Apple bees have some Weight Watchers. Tonight we went to Chilies and I had the fish. I was really good. Just curious how much points it was. Tomorrow is the weight in day I think I may have just stood the same.

I am still a little sore from yesterday but nothing like yesterday after the work out. The trainer said that soon I will be able to sleep better. Did you know that being over weight keeps you from sleeping good to.

I forgot to tell you all something he made me write down 10 goal and how they would make me feel. For example: I put of course my 5k walk then it made me feel like I have accomplished something.

So tonight write ten things and then how they will make you feel after to reach it.

Ready set let the journey begin.

2 comments:

  1. Have done WW in the past and the best thing I found points wise at Chili's was ordering chicken fajitas but not eating the tortillas. I didn't miss the tortillas at all, and it was a great meal. I think it was like 12-13 pts including the sour cream, guac, pico and all.

    Eating out can be tough, I was bloggin about that the other day too:
    http://lotstolosematt.blogspot.com/2010/01/pizza-envy.html

    ReplyDelete
  2. Thanks Matt, I will check this out. Wow 12 point is half my points.

    ReplyDelete